0
<
B07FPQN67M

Hack Your Anxiety: How to Make Anxiety Work for You in Life, Love, and All That You Do

Your Price:
- +

Product Description

What if the way we're thinking about anxiety is off base? What if there's something about anxiety that can be used for you instead of against you?

In this revolutionary new book, Dr. Alicia H. Clark recognizes anxiety as an unsung hero in the path to success and well-being. Anxiety is a powerful motivating force that can be harnessed to create a better you, if you've got the right tools. Hack Your Anxiety provides a road map to approach anxiety in a new —and empowering — light.

Weaving together modern neuroscience, case studies, interviews, and personal anecdotes, Hack Your Anxiety demonstrates how anxiety can be reclaimed as a potent force for living our best lives.

Product Specifications

Author
Alicia H. Clark
Binding
Kindle Edition
Creator
Jon Sternfeld
EISBN
9781492664147
Format
Kindle eBook
Label
Sourcebooks
Languages
  • English Published
Manufacturer
Sourcebooks
NumberOfPages
464
ProductGroup
eBooks
ProductTypeName
ABIS_EBOOKS
PublicationDate
2018-08-07
Publisher
Sourcebooks
ReleaseDate
2018-08-07
Studio
Sourcebooks
Title
Hack Your Anxiety: How to Make Anxiety Work for You in Life, Love, and All That You Do
guide4arts-20
US
AKIAIFOIRPB6FXMBCQLA